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Lifestyle habits that can reverse Insulin Resistance? 2025-10-01 15:36:14
Insulin resistance occurs when the body's cells don't react properly to insulin, a hormone that helps control blood sugar. This can be due to things like a bad diet, not enough exercise, stress, smoking, and drinking alcohol. The good thing...
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Is Indian Thali driving Diabetes? 2025-10-07 16:19:28
When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the India Diabetes (ICMR-INDIAB), it revealed concerning information about eating habits in India and the rise in diabetes, obesity, and other...
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Incredible Health Benefits Of Drinking Amla-Moringa Shot 2025-05-15 10:02:50
Amla, often referred to as Indian gooseberry, is a remarkable superfood that offers a variety of health advantages, such as aiding in natural digestion, enhancing metabolism, and acting as a detoxifier to cleanse your system. Moringa, another herb used in...
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Complete Guide to Burn Belly Fat 2025-07-18 15:02:02
Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat is linked to high blood...
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Are Almonds Good for You? 2025-09-30 16:03:22
Almonds are full of important nutrients and are a great option for keeping a healthy lifestyle. Filled with helpful components, almonds deliver many health advantages when added to your everyday meals. In a serving of 100 grams, almonds contain essential...
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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