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Why are Antioxidants Important? 2025-10-11 13:26:03
You’ve probably listened to specialists discuss how good foods high in antioxidants are, but what makes them essential? For those who may not know, antioxidants are substances that defend the body against oxidative stress. This stress happens when there is...
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Why do we Crave for more Food after Drinking Alcohol? 2025-09-27 14:59:54
In several Western nations, having a drink is mainly a fun social event. People often go out to bars or pubs in the evenings to share drinks with friends, emphasizing chatting more than eating. Typical drinks might be wine, beer,...
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How to break a Fast Safely? 2025-09-29 16:10:35
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....
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What Happens When you Drink Turmeric Milk Every Night? 2025-10-14 14:03:27
Turmeric milk, commonly referred to as haldi doodh, has been a beloved beverage in Indian families for a very long time. You might have heard your mother or grandmother suggest you drink it if you're feeling unwell, have a sore...
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Everyday Foods Rich In Antioxidants for Diabetes 2025-09-27 13:57:13
India is frequently referred to as the diabetes capital of the globe, making discussions regarding nutrition and wellness increasingly important. Although sugars and processed carbohydrates are commonly blamed, studies indicate that there’s another significant factor to consider: oxidative stress. Oxidative...
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Papaya Smoothie that can Help with Bloating 2025-10-08 15:07:18
In the ever-growing field of wellness, superfruits are at the top of health trends because of their natural benefits. Experts say these nutrient-packed fruits can do more than boost immunity; they also help with digestion, reduce bloating, ease constipation, and...
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