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How To Stay Active With A Busy Schedule? 2025-01-29 14:27:44
In order to support physical health, mental happiness and energy level, it is essential for active maintenance, even if it is full of programs. Regular movements increase blood circulation, strengthen the muscles, increase cardiovascular health and strengthen immunity. This is...
Keywords: Busy Schedule Vs Daily Exercise health tips, Busy Schedule Vs Exercise, Busy Schedule Vs Daily Exercise, Busy Schedule
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How to Prioritize Workplace Mental Health? 2025-01-21 06:37:01
The third Monday in January is known as Blue Monday and is considered the darkest day of the year. As the holiday season comes to an end, many employees are exhausted, financially strained and facing the daunting prospect of returning...
Keywords: Mental Health, Workplace Mental Health Blue Monday, Workplace Mental Health 2025, Workplace Mental Health tips
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All about Micro-retirement and know if you can Afford it 2025-03-06 15:21:08
Feeling overwhelmed at work? Trapped in your office space? Exhausted by the repetitive cycle of a 9-to-5 job? Tired of counting down the days until the weekend? Generation Z has a lively approach to this dilemma - micro-retirement. In contrast...
Keywords: Micro-retirement advise, Micro-retirement advise, Micro-retirement breaking, Micro-retirement advise
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All about India's Workplace Stress Epidemic 2025-04-18 07:26:13
The troubling state of India's labor force is now undeniable: data from 2024 highlights that employees under stress exhibit a staggering 72% increase in absenteeism, take 55% longer to make decisions when it matters most, and are 3.5 times more...
Keywords: Workplace Stress Epidemic India, Workplace Stress Epidemic new updates, Workplace Stress Epidemic breaking, Workplace Stress Epidemic India
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Economic Survey about office hours amid work-life balance debate 2025-01-31 15:07:35
The Economic Survey has highlighted the negative health impacts of working more than 60 hours per week, citing several studies. It notes that long work hours can be detrimental to mental well-being, with those working 12 or more hours daily...
Keywords: Economic Survey breaking news, Economic Survey 2025, Economic Survey breaking news, Economic Survey
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All about Chronic Stress and its Consequences 2025-10-10 14:48:41
Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...
Keywords: Chronic Stress, Chronic Stress consequences, Chronic Stress process, Chronic Stress reasons
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